For the last four months my morning routine is to wake up before the sun. And go do makeshift qigong on the beach and float in the ocean before starting my day.  When I moved to the beach, I made a vow to myself I would do this routine everyday, if possible. For when else […]

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A guide to aligning and restoring balance to the seven primary chakras using essential oils.

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    trina gadsden

    transformative  alchemy 
    intuitive healer + life coach

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