You are loved.

If you ever need to change the energy in your body, just repeat these words over and over again. Make it your personal mantra when you are doing the dishes, showering, gardening, driving the car….whenever and wherever. Just repeat these words and watch your system recalibrate to a new lighter version of yourself. 


️ Because, well, you are LOVE and you are LOVED. 

You are loved - Trina Gadsden

And if you want a little extra vibe changing, I swear by this music to shift the mood. Play it as background music through out your day and watch the energy change.